Dear Friends,
The last community workshop this year at Karmarati Yoga was the Anahata Heart Chakra session on Saturday, December 7, 2013.
This was a beautifully mixed workshop that comprises yoga asana (postures), Anahata talk and discussion, visualization and guided meditation. Participants were encouraged to discover their Anahata, its colors and shape, as well as its nature and characteristics. The participants also worked on the assessment worksheets to map their Anahata’s psychological aspects.
What made it wonderful was the expanding loving energy from everyone. It was felt around the yoga mats, in the discussion and laughter, also very obviously around the potluck table!
We were truly blessed.
We believe that whatever Anahata’s issues we are currently having, we would work it out with such loving energy.
Here are some picture illustrating the gentle compassion surrounded us. We were separated, but we were one.
Thank you, Karmarati People.
It has been a privilege to serve you all this year. Looking forward to continue having and serving you next year.
May the Light shines through you.
Om Shanti, Shanti, Shanti.
Peace and joy.
Namaste.
