Dear Friends of Karmarati,
Expressing self is considered to be human's basic need. Our "true" expressions, however, are often hindered by assumptions, rejections, anger, illusions and deceptions. We don't communicate and express ourselves genuinely and authentically. Can't say what you mean because you are afraid to hurt someone, or be hurt. Can't stand for your opinion because you are obliged to comply. Can't be rediculous because it is not cool and you won't be accepted. That is a struggle.
It is a challenge to find our true selves. The journey inward, the external obstacles we stumbled upon, the culture and upbringing that influenced our decisions. Everything is expressed in and out through the communication center, our Throat Chakra. All travels riding on the air that we breathe: our lungs expand and collapse in the process, finding balance on our Heart Chakra.
In Session 4 of Chakra Labs, we would learn to clear the obstacles that hindered us from expressing our true authentic expressions. Working on our Anahata and Vissuddha Chakras, we will practice breath exercise, making sound and chanting mantra in our unique "Kirtan" session.
All in all, this is particularly a long awaited session for some friends. We all are longing to discover a way to communicate who we are - to the world!
We'll see you there!
Sounding and vibrating love.
Om Shanti.
Expressing self is considered to be human's basic need. Our "true" expressions, however, are often hindered by assumptions, rejections, anger, illusions and deceptions. We don't communicate and express ourselves genuinely and authentically. Can't say what you mean because you are afraid to hurt someone, or be hurt. Can't stand for your opinion because you are obliged to comply. Can't be rediculous because it is not cool and you won't be accepted. That is a struggle.
It is a challenge to find our true selves. The journey inward, the external obstacles we stumbled upon, the culture and upbringing that influenced our decisions. Everything is expressed in and out through the communication center, our Throat Chakra. All travels riding on the air that we breathe: our lungs expand and collapse in the process, finding balance on our Heart Chakra.
All in all, this is particularly a long awaited session for some friends. We all are longing to discover a way to communicate who we are - to the world!
We'll see you there!
Sounding and vibrating love.
Om Shanti.
